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Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (adhd and bpd symptoms)?

You may not consider it a problem if you think that forgetting important dates, losing your wallet or being constantly late, are normal traits of your personality. These habits could be signs of adult ADHD.

ADD is more common in older adults than was previously acknowledged and is often overlooked by family doctors. Patients with ADD often have comorbid psychiatric disorders such as anxiety, mood disorders and addiction issues.

1. You have a difficult time Concentrating

If you're having difficulty focusing, it could be a sign that something is hindering your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (all adhd symptoms) if this is a problem for you. You can increase your focus by eliminating distractions and taking medications to help you focus.

Adults exhibit less obvious signs of adhd early symptoms than children. They may show up as a general restlessness or a feeling lesser known symptoms of adhd anxiety. Fidgeting occurs when you are unable to sit still, fiddle with your phone or doodling during meetings. These behaviors could cause you to miss important information or make it more difficult for others to comprehend what you are saying.

You may also notice that you're often forgetful, particularly about things like appointments, tasks and other obligations. You could be procrastinating by staying up late to finish school papers or work on an assignment a day or two before its due date. These habits may appear to be normal traits of a person that will never change--but when they're affecting your interactions and work, they may indicate that you have ADD.

3. You are always late

If you're always late and constantly make excuses, it could indicate that you suffer from adult ADHD. Time management expert Carmel Moore says that people who are always late could be driven by the need to rush or are impatient and don't take into account how much time it takes them to get from point A to point B. They also may engage in magical thinking - believing it will take less time than it actually takes.

4. You Have a Hard Time managing your time

Many adults have carried this trait from childhood. It could be a personality habit that you can't change. Maybe you still put off responding to texts or calling people back. You might be always late to work or to other events. If these habits are affecting your life, they may be indicative of an adult add. Putting off things can lead to anxiety and depression or even burnout.

5. You have a difficult time Being Well-organized

It might appear that your procrastination problems from high school have gone away but, in reality, these habits persist into adulthood. If you're constantly getting things lost or leaving them out in plain view it could be an indication that you're in need of improving your organization abilities. In the same way, if you're always putting snooze on your alarm ocd and adhd symptoms then forgetting to make sure the family cat is fed, or are continually putting off completing assignments that are due soon until they're close to the deadline, these behaviours could be indicative of adult ADHD. You must tackle these issues before they damage your relationships, career, or mental health. There is help available. You can get back on track with just a few adjustments to your routine!